Classic differences
Among the most crucial differences is that the steam. Russian bathing entails wet steam, however in the Finnish it is dry. What is it for? Steam, saturated with moisture, permits you to utilize non-metallic atmosphere. Since the humidity is nearly maximum, then in the human body almost doesn’t evaporate perspiration. As a result, the body warms up a lot more efficiently, and the level of dehydration is almost minimal.
Dry steam won’t allow sudden overheating. Since perspiration is your principal means of cooling the body, the reduction of its evaporation in high humidity almost entirely eliminates the chance of regular thermoregulation. In saunas, this hazard is greatly reduced. Historical outline
It’s mistaken to think that the ancestor of this tub is ancient Russia. History proves that in the distant past steam rooms have been among different peoples. Each nationality modified, added new elements in the creation of their steam rooms.
The forefathers of the oriental”hot” areas are thought of as the Roman thermae. Muslims believed that in the steam chambers sinners are washed in the evil that consumes the entire body, soul and mind.
The Finnish sauna has been known for many decades. Considering its roots, the steam room has experienced few modifications. The key features and characteristics have been preserved to this day. In Finland, visiting the steam room is regarded as an obligatory ritual, a telltale heritage that must not be ignored.
In Russia, the construction of the house long started with the construction of the sweat lodge. In most European cities there were instances when seeing the bathrooms had been placed under a ban, however, the Russian sweat lodge was still in honor and individuals did not stop seeing it.
Features of this steam room
Frequently the construction is situated individually. Usually, the bathhouse is erected from timber, more often coniferous species. Obligatorily the Russian bath contains two bedrooms. These are steam room and pre-bath, and it is likewise an anteroom, dressing area and rest area. All rooms necessarily have a window. It’s essential for greater venting.
From the pre-bath there’s a sauna stove, which is heated with wood. The main element that generates heat are the stones – therefore the title of this chimney, which is usually erected in the partition between the chambers. The most important part of it, in addition to the stones are from the steam room.
Stoves could be open and closed. Open solutions are considered more practical, particularly when the sauna can be used as intended several times every day. This type of stove warms up the space faster. But due to the regular watering of these stones, it melts fast. Stones for these structures are put within the firebox. The furnace is able to heat up to 300 degrees.
Closed-type device for greater heat transfer is equipped with a unique steam door. After the wood is burned and the door is shut, no more smoke enters the steam space. The furnace can heat the stones into very severe moisaiding.ru temperatures. Before visiting the steam space, the door is ajar and the room is heated up. Closed furnace has to be heated in advance – approximately two to five hours prior to the start of the procedure. As a result of properties of the stones, such a style can maintain heat for 2 days.
The gap between the bath and sauna is in the design attributes, and more precisely from the arrangement of the stones. In the first case, they are placed in the furnace, in order that they are warmed more powerful and cool down very gradually. In the sauna the stones are put on the top layer of the furnace.
The humidity in Russian bathrooms is prohibitive. In a temperature of 50-70 ° C humidity reaches 80 percent. Russians believe a broom to be the main accessory for the steam space. Just take into consideration the steam procedures, as instantly remembered twig tapping on the body. Someone utilizes tied bars for immediate usage, others cooked the product and revel in the pleasant odor that spreads across the space.
From the Russian bathhouse you can not simply lie on a plate and rest peacefully. Every steam session suggests walking behind the gangplank, raising up to distribute the atmosphere accumulation, and jumping aggressively to the freezing ice-hole. Russian bathhouse attendants are notable for the simple fact they prefer to shock their own bodies harshly. Besides high oxygen, which increases pressure in the heart and blood vessels, and continuous movement forces the heart to function at an accelerated rate.
High humidity helps to normalize the respiratory system. Many doctors prescribe a plan of therapy in the steam space. The use of aromatic oils improves the effect of hot steam in the human body, reducing the chance of arthritis, osteochondrosis.